symbol_10I really didn’t feel at all enthusiastic about this event. A weekend away in Brussels for family reasons had left me tired and a little jaded. This, coupled with all my lack of training, clearly foreshadowed a pretty poor performance. But of course avoiding club events is never going to help me recapture form, so I resolved to give it a go. I rode up to Astwood under darkening skies and with pretty strong winds. Fortunately it wasn’t anything like as windy as last time on this course!

The event itself was pretty uneventful, though my lack of ‘practice’ at handling the time trial bike left me rather over-cautious on the more exposed and gusty parts of the course. Despite trying as hard as I could, I finished with a lamentable 25:39. I had as usual been riding to heart rate – and as I write this report a few days after the event and while suffering from a cold, I wonder whether this was beginning on the day of the race.

Full results at the NBRC website.

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Another month largely affected by back pain, though in truth it was gradually improving, and did allow some limited training. In all this time, I rode two events.

In the North Bucks club event on the F5d/10 (10th April), I lumbered round the course in a pretty miserable 24:41. On the bright side, I didn’t suffer any back pain. On the other hand I felt pretty flabby and out of condition. The situation wasn’t much better for my next outing on the following week, out at Astwood. I had a mad dash up to Astwood after work and found myself last man off on a particularly windy evening. As it turned out, I was held to a standstill be traffic on the main road, then was nearly blown into the traffic by a gust of wind, and to add insult was twice nearly blown off my bike. My response to this was decide discretion was the better part of valour and to pack forthwith. (It has to be said that all the other riders completed the course).

The only open event I rode in April was the TeamMK ’10′ on the F15/10 on 28th April. This was the same course on which I crashed last September, so it was a bit of a relief to get round unscathed, albeit in another poor time of 24:21 (this was 10 seconds more than I made it on my computer, but, hey, who worries about a few seconds on such a rubbish result!). The full results are here.

Still not much form, but hopefully I can take this forward now the back pain has gone.

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This is rather good – an edit from a forthcoming release by Carter TuttiCoolicon. According to the Carter Tutti website:

The title ‘Coolicon’ is the name of the manufacturer of an old metal lampshade Delia Derbyshire used to ‘sample’ while at the BBC Radiophonic Workshop in the 1960s. Carter Tutti have their own lampshade and Cosey’s use of it’s distinctive sound can be heard to great effect on both recordings.

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symbol_11It was with quite some trepidation that I approached this event. After all, in my last outing on this course I’d been splattered over the tarmac by two children out on the course. And my 2013 season has hardly been noted by glory – mostly due to illness and injury. Indeed I managed to work myself up into a state of quite some apprehension. On the morning I woke stupidly early and saw the heavy frost. Fortunately the early sun soon put paid to the frost, and it was rather nice as I rode out to the event HQ at the Marston Vale Forest Centre.

By the time I rode up to the start, things had got a bit colder: a cold breeze had sprung up, and the sky had become rather overcast. Still, I lined up at the appointed time and shot off down the starting  descent. I felt a bit nervy with the bike twitching in a slight crosswind, though I think this is just me being a bit out of practice on the TT bike.

Reaching the bottom of the descent, and set into a decent rhythm and soon crossed the first RAB. This is a bit awkward, and I’ve never got through on the tri-bars. Once out the other side, I pressed on to the turn. After the turn, things seemed to go a bit pear-shaped, as there was a stiff old headwind. At least the back pain that has bedevilled me for the last month or so was noticeable by its absence. Once again across the roundabout, and I was photographed a second time. It turned out the photographer was JB, who kindly tweeted them. Here’s one, though I do look a bit portly as a consequence on not training enough!

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Grovelling into a headwind, Team MK ’10′ 28/4/13

After that ‘photo-op’, I continued my grovel to the finish line which I crossed in an estimated 24:11. Not brilliant, so I wasn’t too bothered that the result on the board at the HQ was 24:21. I was just delighted my back wasn’t convulsed in pain.

All in all, a reasonably OK race. Well, apart from the time! Here’s the Garmin trace:

 

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I cannot easily understand why I like this album so much.  I heard of it via an interview with Viv Albertine at The Quietus (Like Choosing A Lover: Viv Albertine’s Favourite Albums). It’s an album of field recordings recreating a railway across Mexico, and apparently furst broadcast on BBC Radio 4.

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